Protecting your smile while playing sports is essential when you have braces. Mouthguards help protect your teeth and gums from injury. If you participate in basketball, boxing, hockey, football, gymnastics, lacrosse, martial arts, racquetball, rugby, track and field, skateboarding, skiing and snowboarding, skydiving, soccer, surfing, volleyball, water polo, weightlifting, or wrestling, it is recommended by the American Association of Orthodontists that you wear a mouthguard.
Types Of Mouthguards
Choosing the right mouthguard is essential. There are three basic types of mouthguards: the pre-made mouthguard, the “boil-and-bite” fitted mouthguard, and a custom-made mouthguard from your orthodontist. When you choose a mouthguard, be sure to pick one that is tear-resistant, comfortable, and well fitted for your mouth, easy to keep clean, and does not prevent you from breathing properly.
Pre-made mouthguards and boil-and-bite mouthguards can be purchased at most sporting goods stores. In contrast, custom-made mouthguards are specially designed by your orthodontist to provide optimal protection against mouth injuries. If you wear braces or a retainer, it is imperative for you to wear a mouthguard during contact sports. Your doctor can show you how to wear a mouthguard properly and how to choose the right mouthguard to protect your smile.
Taking Care Of Your Mouthguard
Similar to a retainer, braces, or any other special dental appliance, it is important to take care of your mouthguard by storing it properly and keeping it clean, as well as knowing when to replace your old mouthguard with a new one. Here are a few simple ways to keep your mouthguard clean and working correctly:
Gently scrub your mouthguard after each use with a toothbrush and toothpaste.
Store your mouthguard in a protective case.
Do not leave your mouthguard in the sun or in hot water because it may melt or become deformed.
Replace your mouthguard at the beginning of every new sports season. You should also replace your mouthguard if you notice it has become worn and no longer fits properly.
Do not wear a retainer with your mouthguard. If you wear braces, your dentist will help design a mouthguard to protect your teeth and your braces.
Do not chew on or cut pieces off of your mouthguard. Mouthguards come in different shapes and sizes; ask your dentist which is best for you.
Bring your mouthguard to each dental checkup, so your dentist can check to make sure it’s still in good shape!
Sports-related injuries to the mouth and jaw are some of the most common injuries incurred by athletes. Our goal is to help minimize your chances of a sports-related injury to your smile. Be sure to ask your doctor about mouthguards at your next appointment — GO, TEAM!
Schedule Free Consult
The first step toward achieving a beautiful, healthy smile is to schedule an appointment. Simply select a location below, then choose the time and day that works best with your schedule.
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Benefits of Custom-Made Mouthguards
Custom-made mouthguards offer superior protection compared to pre-made or boil-and-bite mouthguards. Because they are specifically designed by your orthodontist, they provide a perfect fit for your mouth, ensuring optimal comfort and protection during sports activities. Additionally, custom-made mouthguards are durable and tear-resistant, making them long-lasting and cost-effective in the long run.
Furthermore, custom-made mouthguards can be personalized to match your orthodontic treatment, such as braces or retainers. This customization ensures that your mouthguard works seamlessly with your dental appliances, providing comprehensive protection for your teeth and gums. By investing in a custom-made mouthguard, you are investing in the health and safety of your smile.
Maintaining Your Mouthguard
Proper maintenance of your mouthguard is essential for its longevity and effectiveness. After each use, rinse your mouthguard with cold water and allow it to air dry. Store your mouthguard in a clean, ventilated case to protect it from bacteria and damage. Regularly inspect your mouthguard for any signs of wear and tear, and replace it as needed to ensure continued protection for your teeth and gums. By following these simple maintenance tips, you can prolong the life of your mouthguard and keep your smile safe during sports activities.
In addition to regular maintenance, it is important to schedule regular check-ups with your orthodontist to ensure that your mouthguard fits properly and provides adequate protection. Your orthodontist can also advise you on the best practices for caring for your mouthguard and maintaining good oral hygiene while wearing it. By staying proactive in your mouthguard maintenance, you can enjoy a healthy and beautiful smile for years to come.
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Benefits of Custom-Made Mouthguards
Custom-made mouthguards offer superior protection compared to pre-made or boil-and-bite mouthguards. Because they are specifically designed by your orthodontist, they provide a perfect fit for your mouth, ensuring optimal comfort and protection during sports activities. Additionally, custom-made mouthguards are durable and tear-resistant, making them long-lasting and cost-effective in the long run.
Furthermore, custom-made mouthguards can be personalized to match your orthodontic treatment, such as braces or retainers. This customization ensures that your mouthguard works seamlessly with your dental appliances, providing comprehensive protection for your teeth and gums. By investing in a custom-made mouthguard, you are investing in the health and safety of your smile.
Maintaining Your Mouthguard
Proper maintenance of your mouthguard is essential for its longevity and effectiveness. After each use, rinse your mouthguard with cold water and allow it to air dry. Store your mouthguard in a clean, ventilated case to protect it from bacteria and damage. Regularly inspect your mouthguard for any signs of wear and tear, and replace it as needed to ensure continued protection for your teeth and gums. By following these simple maintenance tips, you can prolong the life of your mouthguard and keep your smile safe during sports activities.
In addition to regular maintenance, it is important to schedule regular check-ups with your orthodontist to ensure that your mouthguard fits properly and provides adequate protection. Your orthodontist can also advise you on the best practices for caring for your mouthguard and maintaining good oral hygiene while wearing it. By staying proactive in your mouthguard maintenance, you can enjoy a healthy and beautiful smile for years to come.
