Results of the study show that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease. Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite and every sip you’re preserving your teeth for a lifetime of smiles!
For more information about keeping your teeth healthy, please give us a call at 704.947.9991.